In the morning, before everyone starts their day, a majority of them would gaily sing in the shower. Whether it's a way to keep their vocal cords in tune, to keep their vocal prowess to themselves, for the benefit of the neighbors, or to simply sing out any stress or happy emotions, they do it as a great way to start their day.
However, a study of Canterbury Christ Church University has found that those who sing in a group get more benefits than those simply singing alone. A survey done to choral singers from England, Germany and Australia showed that singing made their mood better and their quality of life improved. It was concluded that singing in a group helped the participants in their mental and physical health problems.
Additionally, on a separate study made by Dr. Maria Sandgren of University of Stockholm in Sweden, it showed that singing releases oxytocin. This hormone is responsible for triggering a sense of bonding and security.
These studies therefore show that instead of singing alone, it is better for people to sing in a group. If they don't have the talent and time to join church choirs, then after hours with colleagues and friends at karaoke bars would be as good. Here they can belt out their favorite tunes together, all the while relieving them of stress and other mental and physical worries.
Whether they are pressured from work, just broke up with someone or are bothered with their mounting credit card debt, they can escape temporarily from it by singing. The hormones released and the presence of friends will definitely make them forget their troubles for a moment.
And if people are scared to get out of the singing-in-the-shower phase because they fear they may not have a pleasant singing voice, there's an answer to that too. In an earlier study made by Dr. Sandgren, it was found that amateur singers, after a singing lesson, felt happier.
So if people want to improve in their singing, in order to have the confidence to belt out a tune in a crowd, they simply have to enroll in singing lessons too. Even if it means paying with a credit card if they don't have the funds yet, it will surely be worth it to learn a new talent, feel happier, and escape from stress.
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